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Sounds of silence

I was able to listen to someone's story of dealing with trauma. Someone who had lived through trauma. They didn't appear to have mental health issues infact they looked so sane so complete. So whole. But that was it, wasn't it? The icing on the cake noone has a set way of appearing or not appearing, they just are. They are not defined by their images, or personality, there's no need to be boxed in by typical patients just see people for who they are. Which are people.

For a long time they struggled until there was a time where they felt heard. They had been mute for some time but one day a nurse came along and sat with them, just sitting no intention of speaking, just close enough to be comforting. This one gesture was so comforting it envoked a burst of tears.

They said this was enough for them. The ordeal they had been through was so overwhelming it was hard to feel heard. What better way of being heard and understood but by being silent?

Now I can't imagine the amount of hardship they went through

It was honestly an amazing and gratifying experience to have spoken to someone who's so strong who's dealing with their issues instead of running away. (Like I had done) what I learnt was that listening like people are not to be boxed down. There's no way to listen. You just feel it, you put everything else aside and you sincerely be there in whatever form.


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