Hijabi Hayah

I did it. I actually did it. I ran a half marathon on the 25th of march. The experience was better than I anticipated, i didnt feel that tired until the 12th mile and I ran without stopping until the 12th mile too, although if I had taken breaks I may have been able to get a better time. I ran the half in 2:48mins but I have to say I was with the 2:30 pacer the whole way until mile 12, so that let me down. I think music helped me to be faster, but if i ever do it again i want to do it without music. The half marathon event itself was disappointing if im honest. The crowds, stalls, music etc. werent as i expected, everything just appeared really dull. There were toilet cubicles every 3 miles or so and water around then too, I did have lucozade when i could but it didnt really do much, i was just focused on getting to the next mile. look at my foot, its flying! Things that helped me: -having a good meal the day before, i had three jacket potatoes medium sized -I ...

I have realised something. It is brave to realise your dreams, it is brave to pursue them. It takes courage to try and get there with the possibility of failing. I have finally decided I want to try and get there no matter what. With simple inspiration "If you can dream it, you can do it!" by Walt Disney I think we can all believe in these simple words to try and achieve our dreams. It's way more complicated than just 'doing it', but starting the process makes it a whole lot easier. 1.The first step for me, was to identify my dreams and goals. Just simply noting down my passions. Sometimes even thinking about your hobbies can help you to identify your dreams. These steps weren't followed one after the other, it kind of happened naturally. Taking time to write down how these dreams and goals will make you happy will help you visualise how it can impact your life. Sometimes the fear of failure can stop you from even identifying them, its s...

So last week I went to the royal docks- well that's pretty ordinary, no idea why you decided to mention it as a post Well guys, I ran there. I knew the course roughly via barking road until you need to turn towards Newham University Hospital, from there its straight until you get to Prince Regent DLR and then a right and about 10minutes will you get you to Royal Victoria DLR. It's a simple route, but I did get lost at the T-junction towards Custom House or Eastham, luckily I had my phone on hand to guide me.  The route was easy enough, I have ran to Plaistow a couple of times, so that was familiar, from then, it was touch and go. However with such a long route you do need pitstops. My pitstop was Newham University Hospital, they have a toilet and a prayer room, what more could you ask for? Plus it was Sunday, so it was practically empty!But other pitstops could be Westfield, from Plaistow you just follow it round, but that would be a detour from the route so I found ...